Archive for category: Motivation

10.092016September 11, 2016

Update: Coming Up On BridgetHales.Com (Video)

Future Video Topics Coming Up On BridgetHales.Com: From Beginner Runner To Half Marathon Life Balance Health & Happiness Exercise Essentials:...

30.052016July 26, 2016

Photo from 2015: A reminder of how good it feels to work out. I can’t wait get active again! Hi everyone!...

04.042016September 11, 2016

~ The Meaning Behind This Photo ~ Here is my little one handing me my sunglasses when I’d just returned...

07.032016March 7, 2016

Join me for a conversation (9 mins) about why I started a blog (and why you should too!) and how...

06.032016March 7, 2016

Join me for a ten minute conversation on how a morning ritual can improve your life and help you to...

24.022016March 6, 2016

Summary: Top Five Habits To Help Make The Day Run Smoothly Get some basic housework out of the way, such...

23.022016February 26, 2016

Summary: Top Ten Tips For Creating A Morning Ritual To Help You Focus On The Day Ahead Set your alarm...

22.022016August 1, 2017

Welcome to BridgetHales.Com! My aim and purpose is to promote positive psychology, healthy living, happiness, and well-being. I am passionate...