Future Video Topics Coming Up On BridgetHales.Com: From Beginner Runner To Half Marathon Life Balance Health & Happiness Exercise Essentials:...
Future Video Topics Coming Up On BridgetHales.Com: From Beginner Runner To Half Marathon Life Balance Health & Happiness Exercise Essentials:...
Photo from 2015: A reminder of how good it feels to work out. I can’t wait get active again! Hi everyone!...
~ The Meaning Behind This Photo ~ Here is my little one handing me my sunglasses when I’d just returned...
Join me for a conversation (9 mins) about why I started a blog (and why you should too!) and how...
Join me for a ten minute conversation on how a morning ritual can improve your life and help you to...
Summary: Top Five Habits To Help Make The Day Run Smoothly Get some basic housework out of the way, such...
Summary: Top Ten Tips For Creating A Morning Ritual To Help You Focus On The Day Ahead Set your alarm...
Welcome to BridgetHales.Com! My aim and purpose is to promote positive psychology, healthy living, happiness, and well-being. I am passionate...